{"id":12987,"date":"2026-09-29T06:30:00","date_gmt":"2026-09-29T06:30:00","guid":{"rendered":"https:\/\/digitalhumanlibrary.com\/?p=12987"},"modified":"2026-07-23T16:57:22","modified_gmt":"2026-07-23T16:57:22","slug":"meet-new-dhl-expert-manjiah-ockey-smart-brain-wise-heart","status":"publish","type":"post","link":"https:\/\/digitalhumanlibrary.com\/es\/meet-new-dhl-expert-manjiah-ockey-smart-brain-wise-heart\/","title":{"rendered":"Meet New dHL Expert Manjiah Ockey, Smart Brain Wise Heart"},"content":{"rendered":"
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Bringing Heart-Brain Learning Online: Introducing Smart Brain Wise Heart for Students Ages 9\u201316<\/h2><\/div><\/div>\n<\/div>\n<\/div>\n\n
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Today\u2019s students are growing up in a fast-paced digital world. They are learning online, communicating online, socializing online, and often managing stress, emotions, distractions, and pressure in both physical and virtual spaces.<\/p>\n

Because of this, students need more than information. They need practical tools that help them understand themselves, manage stress, and make wise choices in real time.<\/p>\n

That is why I am excited to introduce teachers to the online learning component of Smart Brain Wise Heart, a HeartMath\u00ae social and emotional learning program designed for students ages 9\u201316.<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n

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I'm Manjiah Ockey, a HeartMath\u00ae Certified Trainer, Licensed Practical Nurse, neuroscience-informed educator, and Founder of Galena Wellness Ltd., I help students, families, educators, and organizations understand how the heart, brain, and nervous system work together to support emotional regulation, learning, resilience, and well-being.<\/p>\n

Through the Digital Human Library, I am able to bring this learning directly into classrooms through engaging virtual sessions that introduce students to heart-brain science and practical self-regulation tools.<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n

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What Is Smart Brain Wise Heart Online?<\/h2><\/div><\/div>\n\n

Smart Brain Wise Heart is a blended learning program organized into eight learning units. Each unit builds on the previous one, helping students gradually develop stronger self-awareness, self-regulation, and decision-making skills. <\/p>\n

The online portion allows students to access learning content from school or home. It includes videos, interactive activities, student reflection, scenario-based learning, assessments, and practice opportunities that help students build emotional awareness and self-regulation skills over time.<\/p>\n

The program is designed to help students understand what is happening inside themselves when they feel stressed, frustrated, anxious, distracted, reactive, or overwhelmed.<\/p>\n

Instead of simply telling students to \u201ccalm down\u201d or \u201cfocus,\u201d Smart Brain Wise Heart helps them understand how to calm their nervous system and why regulation matters for learning, relationships, and decision-making.<\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n

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Why the Online Format Works for Students<\/h2><\/div><\/div>\n\n

Students today are comfortable learning through digital tools. The online format makes Smart Brain Wise Heart engaging, accessible, and flexible for classrooms.<\/p>\n

The online learning experience includes:<\/p>\n